How noise pollution can affect your unborn child’s health
How do unborn babies obtain affected by noise pollution?
Noise pollution (containing occupational and ambient noise) can affect both the maternal and the fetal/neonatal outcomes. Exposure to noise may result in the arose in stress and sleep disturbance. Stress has been hypothesized to impact fetal growth through the endocrine system by causing hormonal imbalance. Sleep disturbance, on the other hand, is recognized to be associated with adverse pregnancy outcomes.
While it can be hard to ignore noise at work, one should try to move as far away from the noise as possible or ask your employer if you can work in a quieter job during a pregnancy. Even, talk to your doctor about potential hazards at work. Confirm to specify that you are exposed to loud noise.
Steps to minimize the impact of a noise pollution:
- Ear plugs or earmuffs can save your hearing and support prevent sleep disturbances. However, it may not totally protect the baby’s hearing. Hence, it is great to stay away from loud noise as much as possible.
- Noises that you can feel as a rumble or vibration are a very low frequency sounds. These sounds travel through your body simply and may cause changes that could affect your developing baby. Hence, such sounds should be ignored.
- Sudden loud noises (impact or impulse noise) that are loud enough for you to want hearing protection or that startle you should be avoided during pregnancy.
- Do not lean up against or put your physique in contact with a source of noise or vibration.
