A useful application to find out hoe much your mobile screen damage your eyes
1. f.lux
If you can’t give up scrolling through your Newsfeed before , you need program changes the amount blue light emitted from your screen based on the time of day—crisp and bright in the morning, and a reddish, golden hue in the evening. It’s one trick get you to feel sleepy while still looking at screen. (Mac, Windows, Linux, iPhone/iPad)
2. Twilight
Haven’t jumped on the iPhone bandwagon? Similar f.lux, Twilight the hue of emitted from your device based on your local sunrise and sunset times on devices. (Android)
3.
your screen’s hue even further.d of using your local sunrise cycle to adapt brightness, uses your computer’s webcam to capture data on your light environment t any given time and adjusts your brightness accordingly. (Mac, Windows, Linux)
4. eyeCare
This Chrome extension is a great way stick to the 20-20 rule. The program reminds you every 30 minutes to look at something 20 feet away for 20 second. can even the prompts to include eye exercises for each break. (Chrome)
5. Time Out
For those of us chained to a desk all day, . Enter Time Out. The app will automatically fade your screen to give you a 20-minute break every hour and-second break every 10 minute. You can even program app to play soothing music during each break. And never fear workaholic, can always skip a break if you be interrupted.
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6. Ergonomics
Now that you’ve got your eyes in tip-top shapeforget about the rest your body. Sitting at a desk all day certainly takes its toll, but Ergonomic is here to help. app provides desk-friendly stretche and even periodic adjustment to your computer set-up. Stretch away for less-strained, self. (iOS)
7.
Sometimes visiting wan feel like you’ve walked into Times Square with the overload of busy ads and full-screen photos. is an extension that takes all of the extras (yes, even those talking ads) and give you clean white page with all you need: the text.
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